Sandy
Kevin Thomas, MD: I can appreciate your situation; busy with school and not a lot of financial resources, and it can be much more expensive to eat healthy. Try to avoid eating fried foods every day all things in moderation cut it back to 1 day every other week .Baked or steam foods are much healthier. Most college students get into trouble because they snack frequently. Snack on fruits and vegetables instead of candy bars, and potato chips. Trail mix is also a good alternative.
Lastly incorporate exercise into your regular routine.
Date: 11 Aug 2008
Given in this interview: The Disparity of Care in SCA
